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      <image:title>Blog - Iron in pregnancy and postpartum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Iron in pregnancy and postpartum - Non-haem iron sources are derived from plant foods and include:</image:title>
      <image:caption>Legumes ie chickpeas, black beans, baked beans, lentils Nuts and nut butters Green leaf vegetables Wholegrain breads Iron enriched breakfast cereals Dried fruit Milo, Ovaltine</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - How I can help you as a Fertility Dietitian - As a certified Fertility Dietitian I can provide you with expert nutritional advice to increase your chances of successfully getting pregnant and having that beautiful healthy baby that you have dreamed of.</image:title>
      <image:caption>I can give you practical solutions to support your fertility needs.</image:caption>
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      <image:title>Blog - How I can help you as a Fertility Dietitian - Did you know that due to increased blood volume low iron is quite common in early pregnancy and it is important to make sure your early pregnancy fatigue is not worsened by being deficient. Having good iron stores also means that there will be enough for the baby to support their development throughout the pregnancy up until the first 6 months of their life.</image:title>
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      <image:title>Blog - How I can help you as a Fertility Dietitian - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Outstanding Omega 3s for fertility and pregnancy - Research shows that optimising your omega 3 intake can improve your fertility - this applies to both natural conception and for IVF!</image:title>
      <image:caption>Omega 3s are strong antioxidants that can reduce oxidative stress to the reproductive organs and thus protect your eggs against damage.  Less damage = healthier eggs</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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